A seasonal food guide for the Capitol Foodshed which includes DC, Baltimore, Arlington, and Northern Virginia. A full list (pdf) is available from FreshFarm Markets.

Vegetables

Spring

Asparagus, Beets, Greens (Collard, Spinach, Chard, Kale), Mushrooms, Onions, Radishes/Turnips, Squash

Summer

Artichokes, Green/Lima Beans, Beets, Broccoli, Cabbage, Carrots, Celery, Greens (Collard, Chard, Kale, Spinach), Corn, Cucumbers, Eggplant, Garlic/Onions, Peppers, Potatoes, Radishes/Turnips, Squash, Sweet Potatoes

Autumn

Artichokes, Green/Lima Beans, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Greens (Collard, Chard, Kale, Spinach), Corn, Cucumbers, Eggplant, Garlic/Onions, Mushrooms, Peppers, Potatoes, Radishes/Turnips, Squash, Sweet Potatoes

Winter

Greens (Kale, Spinach), Squash – Dec Only: Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Greens (Collard), Garlic, Peppers, Radishes/Turnips

Fruits

Spring

Apples, Strawberries

Summer

Jun: Cherries, Berries (rasp, straw), Tomatoes
Jul: Cherries, Apricots, Berries (black, blue, rasp, straw), Figs, Melons, Nectarines, Peaches, Plums, Tomatoes
Aug: Apples, Berries (black, blue, rasp), Figs, Melons, Nectarines, Peaches, Pears, Plums, Tomatoes

Autumn

Apples, Melons, Pears, Tomatoes – Sep Only: Blueberries, Peaches

Winter

Apples, Tomatoes

Herbs

Spring

Basil, Cilantro, Dill, Parsley, Sage, Sorrel — **None in Mar

Summer

Basil, Cilantro, Dill, Fennel, Mint, Parsley, Sage, Sorrel, Tarragon, Thyme

Autumn

Basil, Cilantro, Dill, Fennel, Mint, Parsely, Sage, Sorrel, Tarragon, Thyme

Winter – Dec Only

Basil, Mint, Parsely, Sage, Sorrel, Thyme — **None in Jun/Feb